The Power to Run

Smart technology optimizes your performance

Hans van Dijk author Ron van Megen author Koen de Jong author

Format:Paperback

Publisher:The Choir Press

Published:15th Apr '22

Should be back in stock very soon

The Power to Run cover

Hans van Dijk and Ron van Megen have been fans of running power meters for years. They are internationally known for their books on the subject. Koen de Jong thought that running on power and the books by Hans and Ron were just complicated stuff and didn't want to know anything about it. Now Koen has changed his mind too. Power meters are revolutionizing running and have tremendous potential for understanding and improving performance. More and more runners are opting for racing and training with wattage instead of heart rate or pace. In this book Hans, Ron and Koen explain clearly the advantages of running on power. And most importantly, it is very simple and brings peace of mind to your training. The Power to Run is in three parts: what's in it for you, backgrounds and practical tips and cases.

ISBN: 9781789632804

Dimensions: 234mm x 156mm x 19mm

Weight: 525g

276 pages