The Flexitarian Cookbook

This cookbook offers a collection of enticing plant-based recipes, allowing for easy incorporation of meat or fish. It caters to those seeking a balanced approach to vegetarian and occasional meat consumption.

The Flexitarian Cookbook offers a flexible approach to dining, focusing on a primarily vegetarian diet while allowing for the occasional inclusion of meat or fish. This cookbook is designed for those who want to reduce their meat consumption without completely giving it up. With a variety of plant-based recipes, it caters to the growing number of home cooks who identify as flexitarians, balancing their meals between vegetarian and meat options.

The cookbook acknowledges the increasing awareness of environmental, ethical, and health concerns related to meat consumption. It provides an array of modern vegetarian dishes that can easily be adapted to include meat or fish when desired. This eliminates the need for multiple cookbooks or complicated modifications, making meal preparation straightforward and enjoyable.

Within its pages, readers will find enticing recipes such as a warm curried lentil salad that can be customized with crispy prawns instead of paneer, and a hearty winter vegetable stew that can be enhanced with slow-cooked beef cheeks. The book also features a standout vegetable and lentil moussaka, which allows for a simple swap to regular minced meat, and a Moroccan spiced vegetable tagine that can be prepared with chicken. The Flexitarian Cookbook invites readers to explore delicious, balanced meals while embracing a more flexible approach to their dietary choices.