No More Worries!
Outsmart Anxiety and Be Positively You
Format:Paperback
Publisher:Summersdale Publishers
Published:9th Sep '21
Should be back in stock very soon
Do you worry a lot?
Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.
ISBN: 9781787839359
Dimensions: unknown
Weight: unknown
144 pages