Holistic Healing

Live Your Best Life the Natural Way

Sally Brockway author

Format:Hardback

Publisher:Summersdale Publishers

Published:18th Feb '21

Should be back in stock very soon

Holistic Healing cover

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
- Quieten your mind with meditation
- Relax and recharge with yoga
- Embrace the healing power of reiki
- Find balance through plant-based remedies
- Create a tranquil and calming home environment
- Be kind to yourself with a curated self-care routine

Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

ISBN: 9781787836488

Dimensions: unknown

Weight: unknown

160 pages