Anxiety

How to Calm Your Thoughts and Quieten Your Mind

Debbi Marco author

Format:Hardback

Publisher:Summersdale Publishers

Published:14th May '20

Should be back in stock very soon

Anxiety cover

Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

ISBN: 9781787832640

Dimensions: unknown

Weight: unknown

160 pages