Facing Mighty Fears About Health

Dawn Huebner author Liza Stevens illustrator

Format:Paperback

Publisher:Jessica Kingsley Publishers

Published:21st Apr '22

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Facing Mighty Fears About Health cover

A mini book tackling mighty fears about health, with tips and tricks for breaking free

Written with warmth and humor, and filled with practical tips, this book eases over-size fears about health, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.

Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals.

This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Dawn Huebner explains worry and fear to children with a tone that is confident, warm and straight-forward. Never condescending, always creative, and packed full of examples and instructions, the Mighty Fears books teach children and caring adults how to move forward with a plan. She knows kids, she knows worry, and she knows what helps. -- Lynn Lyons, psychotherapist, author, speaker and Flusteclux podcast owner
Dawn Huebner is my go-to author when helping anxious kids. -- Natasha Daniels, LCSW, creator of atparentingsurivival.com
Using proven CBT Strategies, this new series offers countless ideas for exposure, helping readers feel understood and empowered. -- Bonnie Zucker, PsyD, author of Anxiety-Free Kids
Nobody writes for anxious children like Dawn Huebner. These books are a must. -- Eli R. Lebowitz, PhD, author of Breaking Free of Child Anxiety and OCD

ISBN: 9781787759282

Dimensions: 226mm x 152mm x 12mm

Weight: 120g

80 pages

Illustrated edition