The Monster Book of Feelings

This book offers a creative approach to help children articulate emotions and manage mental health through engaging monster-themed stories and activities.

This engaging collection of monster-themed stories and activities is crafted to assist children in understanding and articulating complex emotions such as worry, sadness, anger, and jealousy. The Monster Book of Feelings can be utilized individually or in group settings, and it includes a comprehensive guide for adults that offers explanations, additional activities, and resources for further support. By providing a safe space for exploration, this book encourages open discussions about feelings that can often be difficult for children to express.

Designed to help children navigate their emotional landscapes, The Monster Book of Feelings addresses common feelings of anxiety, joy, pride, sadness, and more, while offering simple strategies for managing mental health. Through relatable characters like Thomas, the big purple monster burdened by his worries, and Geronimo, who unintentionally causes floods with his tears, children will find themselves immersed in imaginative scenarios that resonate with their own experiences.

The second section of the book serves as a detailed guide for adults, equipping them with insights into key concepts, support for facilitating the activities, suggested discussion points, and drama activities to reinforce learning. This thoughtful approach ensures that both children and adults can engage meaningfully with the content, fostering a deeper understanding of emotions in a fun and interactive way.