Trans Survival Workbook
A reflective journal for exploring gender identity and mental health
Fox Fisher author Owl Fisher author
Format:Paperback
Publisher:Jessica Kingsley Publishers
Published:21st Jun '21
Should be back in stock very soon
This engaging workbook offers a supportive space for individuals to explore their gender identity and improve their mental health. The Trans Survival Workbook is a valuable resource.
The Trans Survival Workbook is a reflective journal designed to help individuals navigate their transition while engaging with their emotions and enhancing their mental well-being. This interactive workbook invites readers to document their journey through creative exercises, mindfulness practices, and personal reflections. It serves as a companion to the acclaimed Trans Teen Survival Guide, offering a safe space for exploration and self-discovery.
Filled with essential tips, quizzes, and activities, the Trans Survival Workbook encourages users to articulate their experiences and feelings. Readers will find sections dedicated to coming-out letters, coloring pages, and fun games that promote a deeper understanding of their gender identity and expression. The book's unique approach fosters empowerment and self-acceptance, making it a valuable resource for anyone on the path of self-discovery.
Authored by two prominent trans activists, this workbook stands out as a supportive tool for trans and non-binary individuals. It is not just a journal but a comprehensive toolkit that guides readers in understanding what their gender identity means to them. The Trans Survival Workbook is an essential companion for anyone looking to embrace their true selves and navigate their transition with confidence.
This is an engaging and powerful book, relatable and friendly whilst unpicking some of the stereotypes and encouraging young people to express themselves freely and document their own personal journey in a way that celebrates their individuality and uniqueness. I loved it and would thoroughly recommend it alongside the excellent Trans Teen Survival Guide. -- Susie Green, CEO of Mermaids
Whether you are transgender or cisgender, an ally or an activist, a parent or child, this is the book for you. A workbook full of evocative words and illustrations, where you choose YOUR colours to help you on your gender identity journey or understand someone else's with kindness, consideration and care. -- Tash Walker, Co-Chair at Switchboard - the LGBT+ Helpline
With wisdom, compassion, and just the right amount of slapstick comedy, Owl and Fox Fisher take the fear and stress out of questioning gender. They are our family and best friends, guiding us along our trans, nonbinary, and gender nonconforming journeys. -- Kate Bornstein, Gender Outlaw
This empowering book creates a world where being yourself is fully celebrated. With practical and creative activities, Trans Survival Workbook holds your hand as you make space to unapologetically explore and express who you are. An important reminder to all that gender has no recipe! -- Gendered Intelligence
ISBN: 9781787756298
Dimensions: 244mm x 172mm x 12mm
Weight: 340g
144 pages