How to Understand Your Sexuality

The ultimate guide to exploring and understanding your sexuality

An essential guide to sexuality from the authors of How to Understand Your Gender. The book explores the topic through a social, cultural and historical lens, with reflection points and activities throughout. Covering a diverse range of sexualities and relationship structures, the authors invite the reader to reflect on their own experience and explore their identity.

'A goldmine of wisdom' CYNDI DARNELL
'Gentle, kind and embracing' JUNO ROCHE
'Interesting and engaging' JUSTIN HANCOCK

Gay, straight, queer, pansexual, demisexual, ace...? Sexuality is complex and diverse, but it doesn't have to be confusing.

This down-to-earth guide is the ultimate companion for understanding, accepting and celebrating your sexuality. Written by two internationally renowned authors and therapists, the book explains how sexuality works in terms of our identities, attractions, desires and practices, and explores how it intersects with our personal experiences and the world around us.

With activities and reflection points throughout, it offers space to tune into yourself and think deeply about your own sexuality. You'll hear from people across the sexuality spectrum and in different relationship set-ups, and be inspired by the ideas of scholars, activists and practitioners. Sexuality is a vast and wonderful landscape - let this book guide you on your journey!