The Little Book of Mindfulness
Tips, Techniques and Quotes for a More Centred, Balanced You
Format:Hardback
Publisher:Octopus Publishing Group
Published:11th Jul '19
Currently unavailable, our supplier has not provided us a restock date
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life.
Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
ISBN: 9781786859679
Dimensions: unknown
Weight: unknown
160 pages