How to Be Resilient

Tips and Techniques to Help You Summon Your Inner Strength

Anna Barnes author

Format:Paperback

Publisher:Summersdale Publishers

Published:12th Jul '18

Should be back in stock very soon

How to Be Resilient cover

Say hello to a brilliant, resilient new you

Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.

If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

ISBN: 9781786855145

Dimensions: unknown

Weight: unknown

160 pages