A Practical Guide to Body Language

Whether we're aware of it, or not, our bodies say a lot about us.

Whether we’re aware of it, or not, our bodies say a lot about us.

Let your body do the talking.

Whether we're aware of it, or not, our bodies say a lot about us and how we're feeling. From interviews to dates, the boardroom to the stage, being aware of the non-verbal signals you, and others, send can have a huge impact on your relationships and success in life - for better or worse.

Full of real-world and pop-cultural examples, practical tips and strategies, and underpinned by principles from psychological and social experiments, you'll learn how to 'read' the body language of others, and how to project the right signals, so you can put your best face, and body, forwards.