Blooming Delicious

This cookbook offers over 100 healthy recipes for expectant mothers, guiding them through pregnancy with delicious and nutritious meals in Blooming Delicious.

In Blooming Delicious, Sophie Wright, a talented chef passionate about healthy cuisine, embarks on a journey to create nourishing and delightful recipes during her pregnancy. Upon discovering her pregnancy, Sophie felt inspired to develop easy-to-follow recipes that are rich in nutrients, ensuring both she and her baby enjoy wholesome meals. This cookbook is designed to guide expectant mothers through every stage of pregnancy, from pre-conception to early motherhood, making it a valuable resource for those looking to maintain a healthy diet during this transformative time.

Collaborating with esteemed nutritional therapist Henrietta Norton, Sophie meticulously curates a selection of ingredients to provide optimal nourishment for both mother and child. The book features over 100 recipes, each beautifully photographed and thoughtfully organized by trimesters, as well as pre- and post-pregnancy sections. Readers will find an array of delicious options, including Miso Salmon with Edamame, Super Seedy Soda Bread, and Banana, Date and Coconut Energy Truffles, all designed to satisfy cravings while delivering essential nutrients.

Blooming Delicious is not just a cookbook; it is a celebration of healthy eating during pregnancy. Each recipe is crafted with care, ensuring that mothers can enjoy meals that are both flavorful and beneficial. With its stunning visuals and practical approach, this book is set to become a cherished companion for any expectant mother seeking to nourish herself and her baby.