Batch Cooking

This book provides a comprehensive guide to batch cooking, making meal prep efficient and enjoyable. Batch Cooking transforms your weekly routine.

In Batch Cooking, Keda Black presents a practical guide to mastering the art of preparing meals in large quantities. This method not only helps save time and money, but it also promotes healthier eating habits by steering you away from processed foods and take-out options. By cooking when ingredients are at their freshest, you can minimize food waste while enjoying nutritious and delicious meals throughout the week.

The approach outlined in Batch Cooking encourages a weekly ritual where just two hours every Sunday can set you up for success. By planning your meals ahead of time, you can enter the week with confidence, knowing that five satisfying dinners are ready to go. The book emphasizes a sense of calm and organization, transforming your weeknight cooking experience.

Featuring thirteen thoughtfully crafted menus, Batch Cooking includes easy-to-follow shopping lists and adaptable recipes to suit various dietary needs. Each menu is designed with a clear breakdown of preparation time for Sunday, along with a step-by-step guide for completing the recipes throughout the week. From a comforting Lemongrass, coconut, coriander, and ginger soup to a vibrant Green shakshuka with feta, and even simple yet delightful Pear brownies, this guide offers a range of delicious options to enjoy.