Sunshine Warm Sober
The unexpected joy of being sober – forever
Format:Paperback
Publisher:Octopus Publishing Group
Published:22nd Dec '22
Should be back in stock very soon
This insightful sequel explores long-term sobriety, offering warmth and humor. Sunshine Warm Sober is essential for anyone curious about a life without alcohol.
In Sunshine Warm Sober, Catherine Gray takes readers on a journey through the often uncharted waters of long-term sobriety. Building on the success of her previous work, The Unexpected Joy of Being Sober, Gray reflects on nearly a decade of being alcohol-free. With her characteristic warmth and humor, she dives deep into the emotional and psychological landscapes that accompany a sober lifestyle, offering insights that resonate with both those who have given up drinking and those who are simply sober-curious.
Gray's narrative is filled with personal anecdotes and relatable experiences that illustrate the joys and challenges of living without alcohol. She emphasizes that while the initial phases of sobriety may bring immediate benefits, the true rewards unfold over the years. Readers will find her reflections both enlightening and encouraging, as she candidly discusses the subtle shifts in mindset and lifestyle that come with sustained sobriety.
Sunshine Warm Sober is not just a guide; it's a celebration of the freedom and clarity that can be found in a life without alcohol. Gray's engaging writing style makes the book accessible and enjoyable, whether you're contemplating sobriety or have already embraced it. This book is a must-read for anyone interested in exploring the deeper pleasures of a sober life and discovering the beauty of rooting for oneself.
Exquisite. -- Fearne Cotton, broadcaster, author and founder of Happy Place
A paean to the longer-term pleasures of staying booze-free. -- The Guardian
The kind of book that changes lives, and very possibly saves them. -- The Lancet Psychiatry
A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself. -- Emma Gannon, author and Ctrl Alt Delete podcast host
No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom. -- Dr Richard Piper, CEO of Alcohol Change UK
ISBN: 9781783255405
Dimensions: 196mm x 126mm x 26mm
Weight: 271g
304 pages