Mindfulness and Surfing

Reflections for Saltwater Souls

Sam Bleakley author

Format:Paperback

Publisher:Quarto Publishing PLC

Publishing:6th Mar '25

£8.99

This title is due to be published on 6th March, and will be despatched as soon as possible.

Mindfulness and Surfing cover

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature’ s greatest elements – its salty swells, flow and peaks – he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike. 

ISBN: 9781782407591

Dimensions: unknown

Weight: 500g

144 pages