Mindfulness and Its Discontents

David Forbes' Mindfulness and Its Discontents critiques the commodification of mindfulness and advocates for a socially conscious approach that promotes justice and human development.

In Mindfulness and Its Discontents, David Forbes explores the concept of mindfulness and its evolution in contemporary society. He argues that mindfulness, once rooted in Buddhist philosophy, has been transformed into a commodified version known as McMindfulness. This modern interpretation emphasizes individualism and self-promotion, often overlooking the interconnectedness of individuals and the societal structures that contribute to suffering. In a world driven by late-stage capitalism, mindfulness practices are frequently repackaged as tools for personal success rather than avenues for collective growth and social justice.

Forbes critiques how mindfulness is integrated into educational curricula across North America, where it is often used to enhance students' individualistic skills and self-regulation. He highlights the problematic nature of teaching mindfulness in a way that reinforces neoliberal values, which can further entrench social inequities. Instead of simply coping with stress, Forbes advocates for a more critical approach to mindfulness that acknowledges and addresses the root causes of distress in society.

Throughout Mindfulness and Its Discontents, Forbes provides a framework for a socially conscious mindfulness that promotes human development and social justice. He encourages mindfulness educators to challenge the status quo and to foster practices that are transformative, compassionate, and equitable. By reimagining mindfulness in this way, he envisions a path toward a more just society, one that recognizes our shared humanity and the importance of collective well-being.