Tissue Salts for Healthy Living

This book explores the importance of 12 essential tissue salts for health and well-being. It provides guidance on dietary supplementation, treatment of ailments, and includes an ailment reference chart.

Tissue Salts for Healthy Living explores the essential role of 12 minerals, known as tissue salts, in maintaining optimal health and well-being. These minerals, which occur naturally in the earth's rocks and soil, are also found in food cultivated in mineral-rich environments. The book emphasizes the importance of incorporating these salts into our diets to not only support general health but also to address specific health concerns.

Each of the twelve tissue salts is discussed in its own dedicated chapter, providing readers with a comprehensive understanding of their functions and benefits. The author, Margaret Roberts, offers practical guidance on how to enhance mineral intake through various means, including the use of tablets or drops, as well as by consuming specific fruits and vegetables. This approach allows readers to tailor their dietary choices to meet their individual health needs.

The book concludes with an 'Ailment Chart,' serving as a quick reference guide for readers seeking to identify which tissue salts may be beneficial for particular health issues. Roberts presents her insights in a friendly and approachable manner, enriched with case studies and personal stories that make the information relatable. Tissue Salts for Healthy Living is an invaluable resource for anyone looking to improve or sustain their health through natural methods.