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The Don't Diet, Live-It! Workbook

Healing Food, Weight and Body Issues

Andrea Wachter author Marsea Marcus author

Format:Hardback

Publisher:Turner Publishing Company

Published:8th Apr '99

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The Don't Diet, Live-It! Workbook cover


This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!

ISBN: 9781684425938

Dimensions: unknown

Weight: unknown