Alphabreaths Too

More ABCs of Mindful Breathing

Christopher Willard author Daniel Rechtschaffen author Holly Clifton-Brown illustrator

Format:Hardback

Publisher:Sounds True Inc

Published:17th Oct '22

Should be back in stock very soon

Alphabreaths Too cover

Teach children the basics of mindful breathing-along with their ABCs-in this playful and interactive picture book.

Teach children the basics of mindful breathing - along with their ABCs - in this playful and interactive picture book.In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colourful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as A-B-C! Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.

ISBN: 9781683648574

Dimensions: 281mm x 226mm x 13mm

Weight: 454g

32 pages