Alphabreaths Too
More ABCs of Mindful Breathing
Christopher Willard author Daniel Rechtschaffen author Holly Clifton-Brown illustrator
Format:Hardback
Publisher:Sounds True Inc
Published:17th Oct '22
Should be back in stock very soon
Teach children the basics of mindful breathing-along with their ABCs-in this playful and interactive picture book.
Teach children the basics of mindful breathing - along with their ABCs - in this playful and interactive picture book.In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colourful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as A-B-C! Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.
ISBN: 9781683648574
Dimensions: 281mm x 226mm x 13mm
Weight: 454g
32 pages