DownloadThe Portobello Bookshop Gift Guide 2024

How to Heal Yourself from Depression When No One Else Can

A Self-Guided Program to Stop Feeling Like Sh*t

Amy B Scher author

Format:Paperback

Publisher:Sounds True Inc

Published:1st Mar '21

Should be back in stock very soon

How to Heal Yourself from Depression When No One Else Can cover

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life.

A bestselling energy therapist brings her accessible approach to helping anyone struggling with depression reclaim a joyful life.If you’ve done everything to heal from depression but are still stuck, you aren’t alone. Even if you’ve done all the right things - seen great therapists, taken medications, changed your lifestyle - it may not be enough. Before you decide that the best you can hope for is to learn how to live with depression, Amy B. Scher has an important message: you can reconnect with your inner self and lead a joyful life again. Scher’s bestselling How to Heal series has been endorsed by prominent physicians and helped thousands of people recover from chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. Scher has proven that working with the body’s energy system for deep transformation is often effective when nothing else works - the missing link between treating symptoms and getting to the root cause of illness.

ISBN: 9781683646204

Dimensions: 135mm x 217mm x 33mm

Weight: 280g

320 pages