User's Guide to Good Fats and Bad Fats

Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

Marie Moneysmith author

Format:Hardback

Publisher:Basic Health Publications

Published:12th Jun '03

Currently unavailable, our supplier has not provided us a restock date

User's Guide to Good Fats and Bad Fats cover

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

ISBN: 9781681628561

Dimensions: unknown

Weight: unknown

96 pages