User's Guide to Good Fats and Bad Fats
Learn the Difference Between Fats That Make You Well and Fats That Make You Sick
Format:Hardback
Publisher:Basic Health Publications
Published:12th Jun '03
Currently unavailable, our supplier has not provided us a restock date
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
ISBN: 9781681628561
Dimensions: unknown
Weight: unknown
96 pages