Double Play

Training and Nutrition Advice from the World's Experts in Baseball

William Campbell author Bob Alejo author José Antonio author

Format:Hardback

Publisher:Basic Health Publications

Published:15th May '08

Currently unavailable, our supplier has not provided us a restock date

Double Play cover

Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

ISBN: 9781681627106

Dimensions: unknown

Weight: unknown

192 pages