Double Play
Training and Nutrition Advice from the World's Experts in Baseball
William Campbell author Bob Alejo author José Antonio author
Format:Hardback
Publisher:Basic Health Publications
Published:15th May '08
Currently unavailable, our supplier has not provided us a restock date
Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).
ISBN: 9781681627106
Dimensions: unknown
Weight: unknown
192 pages