The BPD Guided Journal

“In his compelling book on borderline personality disorder (BPD), Daniel Fox offers a profound understanding of this complex condition, coupled with practical strategies for navigating its challenges. Through his expertise and empathy, he sheds light on the nuances of BPD, empowering readers to cultivate resilience and foster healthier relationships. This invaluable resource is a beacon of hope for individuals with BPD and their loved ones, and I will be regularly signposting my patients to this brilliant book.” 
—Mark Silvert, MBBS, MSc, MRCPsych, MD, consultant psychiatrist and medical director at The Blue Tree Clinic in London, UK -- Mark Silvert, MBBS, MSc, MRCPsych, MD
“This guided journal is an invaluable resource for individuals grappling with BPD. Daniel Fox’s expertise in treating BPD equips him with the profound ability to pinpoint the core issues associated with this disorder and offer tangible, self-directed skills. Serving as a perfect complement to a holistic therapeutic approach, this guided journal is poised to make a meaningful difference in the journey toward managing BPD.” 
—Liz Ross, PhD, clinical psychologist, owner of the Coping Resource Center, and president of the Houston Psychological Association -- Liz Ross, PhD
“Daniel Fox’s journal is the ideal marriage of research and practical utilization, providing readers with an evidenced-based approach to identifying and expressing their feelings, embracing self-acceptance, and gaining control of their inner struggles in a self-guided fashion. The BPD Guided Journal encompasses the broad areas of BPD, while providing tools for focusing on the reader’s unique needs and goals, and is sure to make a difference in the lives of many people.” 
—Jenna Turner, PsyD,ASOTP, licensed psychologist in Texas specializing in clinical and forensic psychological assessment and treatment of at-risk youth with trauma-involved emotional and behavioral disturbances -- Jenna Turner, PsyD, ASOTP
“Whether you’re someone coping with BPD or a mental health professional working with BPD clients, this journal is an indispensable resource. Fox has masterfully crafted a direct and easy-to-follow approach to help navigate the challenges that come with BPD. With this journal in your hands, you can feel confident you’ll have the tools necessary to feel empowered to make real progress toward your future.”
—Kimberly McFarland, MS, LPC, NCC, ACS, CAADC, CDBT, founder and therapist at the Therapy Institute of Michigan and Evolution Mental Health Services -- Kimberly McFarland, MS, LPC, NCC, ACS, CAADC, CDBT
“This book is an amazing resource that serves as a guiding light to help navigate the journey through BPD by illuminating pathways toward self-understanding, overcoming obstacles, and envisioning a better future. Readers discover strategies to manage symptoms while fostering resilience and self-compassion through engaging journaling exercises. With its accessible style and informative content, The BPD Guided Journal emerges as an indispensable companion for clients and great resource for clinicians.”
—Diane Stoebner-May, PhD, ABPP, associate director and training director of the Sam Houston State University Counseling Center in Huntsville, TX -- Diane Stoebner-May, PhD, ABPP
“One of the most challenging facets of BPD is the sentiment that meaningful, lasting improvement is impossible. Fox’s book challenges the reader to push past self-doubt and curate confidence in their ability to navigate their experience with the disorder. This self-directed resource crafted through a lens informed by decades of experience with personality disorders empowers the reader to be their own advocate in their journey to mental health.”
—Tennille Warren-Phillips, PsyD, founder of Relate Psychological Services, a private practice specializing in the diagnosis and treatment of personality disorders -- Tennille Warren-Phillips, PsyD