A Visionary Guide to Lucid Dreaming

“When you fall asleep at night, your mind doesn’t just turn off like a light with the flick of a light switch. On the contrary, it enters a different and, at times, highly energetic mode of functioning. Lee Adams has written an excellent guide to exploring the dynamic powers and creative potentials of your own nocturnal brain. This book provides a wealth of detailed information and practical guidance for anyone interested in lucid dreams and the multiplicities of the dreaming imagination. Adams offers what few other writers about lucid dreaming are able to provide: a sensible and humble approach, grounded in empirical research, that encourages people to go beyond the mere attainment of lucidity to explore the deeper realms of the psyche.” * Kelly Bulkeley, Ph.D., author of An Introduction to the Psychology of Dreaming *
“This is the first book on lucid dreaming that not only covers the science and art of going lucid but also how to work with the deep mythological aspects of lucid dreams. It shows you how to have more lucid dreams and how to navigate them successfully as we consciously wake up to our own mythic lives.” * Ryan Hurd, dream and sleep researcher and lecturer in holistic studies and psychology at John F. Ken *
“Lucid dreaming should no longer be seen as something esoteric, difficult, or available only to those with special talent. Astonishing adventures--hero journeys--are available to all of us on a nightly basis if we choose. A Visionary Guide to Lucid Dreaming is an accessible and entertaining resource with advice on everything from supplements that can help achieve lucidity to interpretive methods for working in and with the dream world.” * Eric Wargo, author of Precognitive Dreamwork and the Long Self and Time Loops *
“This delightfully bold and truly unique guide is a powerful tool for both new and veteran mind explorers, offering ways to learn more about their nighttime adventures and themselves.” * David Jay Brown, author of Dreaming Wide Awake *
"Adams’ writing style is very conversational and entertaining in A Visionary Guide to Lucid Dreaming. He peppers his scientific data with personal examples and information from other authors, as well. He has definitely lived his material and it really shows in the pages of his book. I feel that this book is best for a serious lucid dreaming student. Someone who already has experience keeping a dream journal would really benefit from the techniques and tips Adams shares." * PJ Spur, Musing Mystical *