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Enlightened Weight Loss

Breaking Free from The Inner Trap of Endless Dieting

Linda Evans author

Format:Paperback

Publisher:Morgan James Publishing llc

Published:27th Jun '19

Currently unavailable, and unfortunately no date known when it will be back

Enlightened Weight Loss cover

  • Guest blog posts on health and spiritual blogs
  • Submit to all major industry reviewers
  • Webinar every three weeks
  • Local book signings
  • International speaking engagements with focus on self-awareness

    • A revelation of the core issues at the heart of weight-loss struggles.In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging dieting patterns forever and to break free of the weight that has been holding them back—in body, mind, and spirit. Linda helps those struggling with weight loss:

  • Get to the heart of their habitual behaviors around food and dieting
  • Gain insight into their emotional eating time-bombs and how to diffuse them
  • Expose their inner saboteurs that keep them from getting and staying thin
  • Reset their internal satiety and food enjoyment meter

    Enlightened Weight Loss teaches readers to find harmony with their daily food choices and comfort within their body as they make lasting emotional and physical changes at the cellular level, lightening their body—and life—from the inside out.

    • ISBN: 9781642792126

    Dimensions: unknown

    Weight: unknown

    175 pages