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HBR Guide to Work-Life Balance

Elizabeth Grace Saunders author Harvard Business Review author Peter Bregman author Stewart D Friedman author Daisy Wademan Dowling author

Format:Paperback

Publisher:Harvard Business Review Press

Published:7th May '19

Currently unavailable, and unfortunately no date known when it will be back

HBR Guide to Work-Life Balance cover

Stop running on empty.

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

The HBR Guide to Work-Life Balance will help you:

  • Evaluate and adjust your priorities
  • Manage expectations
  • Set and spend your time budget
  • Make plans--and backup plans
  • Understand how to make trade-offs
  • Prioritize self-care
  • Discover what works for you
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ISBN: 9781633697126

Dimensions: unknown

Weight: unknown

272 pages