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Moonlight Gratitude: A Journal

Nighttime Meditations and Reflections for Better Sleep

Emily Silva author

Format:Hardback

Publisher:Quarto Publishing Group USA Inc

Published:13th Dec '22

Should be back in stock very soon

Moonlight Gratitude: A Journal cover

This journal encourages nightly reflection and gratitude, guiding readers to connect with their inner selves through moonlit meditations and prompts in Moonlight Gratitude: A Journal.

In Moonlight Gratitude: A Journal, readers are invited to unwind at the end of the day while nurturing a sense of gratitude. This journal provides a unique blend of meditations and writing prompts that revolve around the calming influence of the Moon. As you reflect on your day, the journal encourages you to embrace the beauty of nighttime, fostering a deeper connection with your inner self and the world around you.

The journal serves as an ideal companion to the book Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long. It features selected meditations from the original work, accompanied by thoughtful prompts that guide you in contemplating your experiences. By engaging with these reflections, you can cultivate a mindset of appreciation and serenity, allowing the Moon's gentle presence to inspire quiet moments of introspection.

Designed for anyone seeking to enhance their nightly routine, Moonlight Gratitude: A Journal offers structured guidance to help you articulate your dreams, desires, and transitions. With its focus on gratitude, this journal encourages you to acknowledge the abundance in your life, leading to more peaceful nights and restful sleep. As part of the Everyday Inspiration Journals series, it stands alongside other titles aimed at self-improvement, ensuring that every reader can find a suitable outlet for their thoughts and aspirations.

ISBN: 9781631069345

Dimensions: unknown

Weight: 508g

160 pages