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STRONG HEART, SHARP MIND

The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer's

John Hanc author Joseph C Piscatella author Marwan Noel Sabbagh author

Format:Hardback

Publisher:Humanix Books

Published:24th Feb '22

Should be back in stock very soon

STRONG HEART, SHARP MIND cover

HUMANIX BOOKS GLOBAL MARKETING PLAN >STRONG HEART, SHARP MIND by Joseph C. Piscatella & Marwan Noel Sabbagh, M.D.

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    “[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author

    The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. 

    Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs.

    Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases.

    STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.

Praise for STRONG HEART, SHARP MIND: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s by Joseph C. Piscatella and Marwan Noel Sabbagh, M.D. with a Foreword by Michael F. Roizen M.D.

“[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come. Buy a copy for each and all in your family; I’m going to encourage my patients to do so. It is that important and that great a plan.”  — From the Foreword by Michael Roizen, MD, Professor, Cleveland Clinic Lerner College of Medicine at Case Western Reserve University and New York Times bestselling author

“Heart disease is the number-one killer in the nation, Alzheimer’s the most feared disease. Now we are learning that they are both connected and with a plan, can be managed, even prevented. STRONG HEART, SHARP MIND is a must-read for those who want to protect both heart and brain—and optimize their health and future.”  — Maria Shriver, New York Times Bestselling Author

“Want to help keep your mind sharp?  Listen to Dr. Sabbagh, one of the pre-eminent neurologists on the planet.” — Dean Ornish, M.D, New York Times bestelling author of Dr. Dean Ornish's Program for Reversing Heart Disease

"Heart. Brain. Health. They're connected—intimately, intricately, and to a far greater degree than we ever recognized before. This book reveals the latest science on this critical focal point, and provides a plan for you to optimize your heart-and-brain health.”  — Mark Hyman, M.D., New York Times bestselling author of The Pegan Diet

ISBN: 9781630061937

Dimensions: unknown

Weight: unknown

250 pages