The Seven Ways of Ayurveda
Format:Paperback
Publisher:The Experiment LLC
Published:27th Jun '22
Should be back in stock very soon
The ancient Ayurvedic concept of dosha, or constitution-which describes a person's particular physiological and psychological makeup-is like a road map to the body and mind. Knowing your dosha is key to unlocking the secrets of all areas of life, from aging and family dynamics to career paths, interactions in the workplace, and relationships.
The Seven Ways of Ayurveda explores, in depth, all seven dosha combinations to help you discover which fits you best: Vata: Spontaneous, creative, open to change Pitta: Intellectual, confident, passionate Kapha: Protective, loving, compassionate Vata-Pitta: Creative, agile, extreme Pitta-Kapha: Strong, determined, healthy Vata-Kapha: Changeable, anxious, conflicted Tri-Dosha: Poised, harmonious, happyThe Seven Ways of Ayurveda also helps you develop an action plan based on your unique needs, outlining simple steps for self-evolution and ways you can be of greater support to the people around you. After all, self-awareness isn't just important for self-care-it's also a path of learning about yourself to better know and care for others.ISBN: 9781615198009
Dimensions: unknown
Weight: 358g
288 pages