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Herbs for Long-Lasting Health

How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title

Rosemary Gladstar author

Format:Paperback

Publisher:Workman Publishing

Published:6th May '14

Should be back in stock very soon

Herbs for Long-Lasting Health cover

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

ISBN: 9781612124711

Dimensions: 176mm x 126mm x 12mm

Weight: 139g

128 pages