Maximum Strength
Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Eric Cressey author Matt Fitzgerald author
Format:Paperback
Publisher:Hachette Books
Published:13th May '08
Currently unavailable, and unfortunately no date known when it will be back
![Maximum Strength cover](https://cdn.theportobellobookshop.com/img/9781600940576.jpg)
Most of the 23 million American men who lift weights do so to get bigger unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger . Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.
ISBN: 9781600940576
Dimensions: 182mm x 232mm x 18mm
Weight: 352g
256 pages