Smoothies for Better Health

100 Nutrient-Packed Drinks to Boost Your Energy and Supercharge Your Immune System

Ellen Brown author Karen Konopelski Hensley author

Format:Paperback

Publisher:Fair Winds Press

Published:1st Oct '12

Currently unavailable, and unfortunately no date known when it will be back

Smoothies for Better Health cover

Each of these wholesome and luscious smoothie recipes is annotated for both its overall nutritional profile and for the specific nutrients it delivers, so you'll learn exactly what benefits you are getting from every drink. Smoothies are a great way to extra nutrients into your diet. Packed with multiple servings of fruits and veggies in every sip they're quick to make, easy to digest, delicious to drink, and they charge your body with the energy and nutrients you need to stay healthy. The benefits of these frothy drinks come from "functional foods," foods that contain large amounts of immunity-boosting nutrients to fortify your entire body-a feat no pill or supplement can match. Each of the wholesome and luscious recipes in Smoothies for Better Health is annotated for both its overall nutritional profile and for the specific nutrients it delivers, so you'll learn exactly what benefits you are getting from every drink.

ISBN: 9781592335428

Dimensions: unknown

Weight: 408g

208 pages