Couple Skills (2nd Ed)
Making Your Relationship Work
Format:Paperback
Publisher:New Harbinger Publications
Published:16th Jan '07
Should be back in stock very soon
Love takes work, but, when it comes to relationships, it pays to work smarter. This book, a revised and updated edition of a therapist-recommended classic, shows you how to work smarter in your relationship.
This book helps you improve communication, cope better with problems, and resolve conflicts in healthy and creative ways. Each chapter teaches an essential skill, based on cognitive behavioral therapy, which can lead to greater happiness and deeper intimacy. New in this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT), which help you learn to accept your partner without judgment and structure your relationship based on a consciously chosen set of core values.
ISBN: 9781572244818
Dimensions: 228mm x 152mm x 22mm
Weight: 448g
304 pages