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The Anger Control Workbook

Matthew McKay author

Format:Paperback

Publisher:New Harbinger Publications

Published:25th Jan '02

Currently unavailable, and unfortunately no date known when it will be back

The Anger Control Workbook cover

Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

ISBN: 9781572242203

Dimensions: 278mm x 214mm x 14mm

Weight: 500g

160 pages