Physical Activity And Mental Health
Format:Hardback
Publisher:Taylor & Francis Inc
Published:1st Jan '97
Currently unavailable, and unfortunately no date known when it will be back
This hardback is available in another edition too:
- Paperback£44.99(9781138994928)
This text is an effort to summarize and synthesize the existing research dealing with the influence of physical activity on mental health, as well as the potential mechanisms underlying psychological effects. Contributions from some of the leading experts in the field deal with mental health through prevention, exercise prescription, exercise adherence, drug therapy and exercise, the influence of physical activity on depression, anxiety, and self-esteem, and the paradoxical effects of excessive amounts of exercise.
ISBN: 9781560323655
Dimensions: unknown
Weight: 720g
302 pages