Freely Determined

Kennon Sheldon's Freely Determined argues for the reality and importance of free will, highlighting its role in personal happiness and fulfillment.

In Freely Determined, renowned psychologist Kennon Sheldon challenges the contemporary notion that free will is merely an illusion. He argues that many people have come to believe that their choices are dictated by animal instincts and subconscious biases, leading to a pervasive sense of powerlessness. Sheldon asserts that this belief not only undermines our understanding of human agency but can also have detrimental effects on our mental well-being.

Drawing from decades of empirical research on motivation and goal setting, Sheldon illustrates how recognizing and embracing our capacity for choice is vital for achieving happiness and fulfillment. He provides compelling evidence that when individuals acknowledge their freedom to choose, they are more likely to pursue goals that align with their values. This alignment, in turn, enhances their overall life satisfaction and sense of purpose.

Freely Determined serves as a practical guide for readers seeking to cultivate a more self-directed and meaningful life. Sheldon offers strategies for identifying personal values and setting achievable goals that resonate with one’s true self. By understanding and harnessing the power of free will, individuals can navigate their lives with greater intention and make choices that lead to a more satisfying existence.