Overcoming Procrastination
Format:Paperback
Publisher:John Murray Press
Published:25th Nov '21
Should be back in stock very soon
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you?
They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results.
Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
ISBN: 9781529375374
Dimensions: 214mm x 134mm x 14mm
Weight: 136g
128 pages