Overcoming Procrastination

Windy Dryden author

Format:Paperback

Publisher:John Murray Press

Published:25th Nov '21

Should be back in stock very soon

Overcoming Procrastination cover

Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you?

They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results.
Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.

ISBN: 9781529375374

Dimensions: 214mm x 134mm x 14mm

Weight: 136g

128 pages