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Be Mindful and Simplify Your Life

Kate James author

Format:Hardback

Publisher:Andrews McMeel Publishing

Published:18th Mar '21

Should be back in stock very soon

Be Mindful and Simplify Your Life cover

From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.

Shift your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness. In Be Mindful and Simplify Your Life, you’ll find simple tools to help you savor the good times and roll with the punches when things don’t go according to plan. A meaningful gift for a friend, family member, or yourself, this little book offers calm and comfort in the face of stress and uncertainty.
 

ISBN: 9781524862206

Dimensions: 183mm x 137mm x 18mm

Weight: 340g

144 pages