Raw and Radiant
130 Quick Recipes and Holistic Tips for a Healthy Life
Format:Hardback
Publisher:Skyhorse Publishing
Published:16th Jan '18
Currently unavailable, and unfortunately no date known when it will be back
A full -color resource to help you on your raw food journey.
This full-color raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods.
With 130 breakfast, nut milk, smoothie, soup, salad and main course recipes, this is more than just a raw food cookbook. Raw and Radiant includes chapters on:
- The benefits of a raw, plant-based diet.
- Superfoods
- Cleansing
- Natural skin and body care
- And more!
This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations.
Summer Sanders will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. She wants to inspire you to create your best life ever by making small shifts today that will affect your entire life and generations to come.
“Gorgeous recipes that taste as delicious as they will make you feel. You don’t have to be a raw foodist or vegan to appreciate these simple, gratifying meals.” —Michelle Branch, singer and co-host of Cook Taste Eat with Michael Mina, Los Angeles
“Summer is a raw food goddess and her recipes are out of this world! She has been my go-to-girl for amazing raw recipes and inspiration for several years now. Summer has truly has mastered the raw lifestyle and makes eating live, vibrant food fun and delicious!” —Whitney Tingle, Co-founder of Sakara Life in NYC
“I feel so fortunate to have the pleasure of knowing and working with Summer Sanders. She is a unique talent that truly inspires. Her passion behind health and living foods is genuine—her vibrancy transpires into the food that she makes, as well as the people she is around. Both she and her book are gorgeous! Get the book to get the vibe! You will love it.” —Meredith Baird, Co-Author of Everyday Raw Detox and Plant Food
“Gorgeous recipes that taste as delicious as they will make you feel. You don’t have to be a raw foodist or vegan to appreciate these simple, gratifying meals.” —Michelle Branch, singer and co-host of Cook Taste Eat with Michael Mina, Los Angeles
“Summer is a raw food goddess and her recipes are out of this world! She has been my go-to-girl for amazing raw recipes and inspiration for several years now. Summer has truly has mastered the raw lifestyle and makes eating live, vibrant food fun and delicious!” —Whitney Tingle, Co-founder of Sakara Life in NYC
“I feel so fortunate to have the pleasure of knowing and working with Summer Sanders. She is a unique talent that truly inspires. Her passion behind health and living foods is genuine—her vibrancy transpires into the food that she makes, as well as the people she is around. Both she and her book are gorgeous! Get the book to get the vibe! You will love it.” —Meredith Baird, Co-Author of Everyday Raw Detox and Plant Food
ISBN: 9781510724747
Dimensions: 241mm x 178mm x 23mm
Weight: 953g
272 pages