Sort Your Life Out
Format:Paperback
Publisher:Pan Macmillan
Published:10th Mar '16
Currently unavailable, and unfortunately no date known when it will be back
If you feel weighed down by stress, draining emotions and bad habits and you need motivation in order to move forwards, this book can help you sort your life out.
Let Pete Cohen become your personal life coach and show you how to get your life sorted once and for all with his 21-day programme to help you tackle the different problem areas which may be troubling you. He covers the areas in our lives that cause us all anxiety and stress from time to time, whether it is body image and weight loss, confidence and self-esteem, time-management, stress and anxiety, relationships or just bad habits. This book will provide you with the tools to help you increase your happiness and wellbeing and fulfil your full potential.
The book contains questionnaires, exercises and case studies to inspire you and help you to create the life you want.
ISBN: 9781509824373
Dimensions: 234mm x 156mm x 14mm
Weight: 381g
240 pages