Mind, Body, & Soul

A Self-Care Coloring Book for Black Women

Oludara Adeeyo author Tess Armstrong illustrator

Format:Paperback

Publisher:Adams Media Corporation

Published:15th Feb '24

Should be back in stock very soon

Mind, Body, & Soul cover

Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower.

Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color.

With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.

"[Represents] the importance of mindfulness and self-expression while providing a creative outlet tailored specifically to the experiences of Black women."

Home & Texture

ISBN: 9781507221624

Dimensions: 254mm x 254mm x 5mm

Weight: 324g

84 pages