My Pocket Mantras
Powerful Words to Connect, Comfort, and Protect
Format:Paperback
Publisher:Adams Media Corporation
Published:5th Apr '18
Should be back in stock very soon
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This book offers a collection of over 140 mantras to inspire positivity and personal growth, promoting self-love and healing.
In My Pocket Mantras, readers are introduced to a collection of over 140 empowering phrases designed to inspire positivity and personal growth. This pocket-sized mantra book serves as a handy companion, allowing individuals to recite uplifting affirmations throughout their day, whether during moments of stress or when seeking encouragement. Each mantra is crafted to resonate with the reader, offering a simple yet profound way to cultivate a more positive mindset.
The power of words is emphasized throughout My Pocket Mantras, showcasing how they can influence our thoughts, perceptions, and connections with others. By integrating these mantras into daily routines, individuals can experience a shift in their emotional and mental landscapes. The book includes mantras focused on various themes such as self-love, healing, success, and stress relief, making it a versatile tool for anyone looking to enhance their well-being.
With its rhythmic and concise phrases, My Pocket Mantras encourages easy recitation and repetition. Each mantra is accompanied by insights that guide readers on how to harness the mantra's power effectively. This thoughtful approach not only aids in personal reflection but also promotes a deeper understanding of how language can be a source of comfort and strength in everyday life.
"The way we talk to ourselves creates our reality. My Pocket Mantras … helps you cultivate a self-compassionate mindset. Chubb stresses the importance of filling our own cup and listening to what your heart, body and mind need … pausing and taking a moment to check in with yourself about what you really need right now." * Psych Central *
"I’ve been experimenting with different forms of meditation lately to help me shift my mindset, and repeating mantras is one that My Pocket Mantras has made easy for me. It’s super easy to find a phrase to inspire and uplift you .. .Even if you are a beginner, you’ll find it very easy to follow along … an easy book to simply pick up, choose, and repeat your mantra, and go on with your day. I definitely recommend it." * A Girl’s Gotta Spa *
ISBN: 9781507205785
Dimensions: 178mm x 127mm x 15mm
Weight: 274g
176 pages