Pregnancy Fitness

“Pregnancy Fitness will help you stay fit and feel your best throughout your pregnancy. After the blessed event, the advice offered here will ensure your healthy post-pregnancy return.”

Tosca Reno, BSc, BEd

New York Times–Best Selling Author and Creator of the Eat Clean® Diet

“If you are pregnant or work with pregnant women, this is a MUST READ!”

Ramona Braganza

Owner of 3-2-1 Fitness and Nutrition, Fitness Expert, and Celebrity Trainer

“This is the only book you’ll need if you are thinking about getting pregnant, are pregnant, or are looking to get back in shape after delivery. Packed with expert advice and plenty of stretching, strengthening, and functional exercises for every trimester, you’ll feel and look great throughout each trimester and beyond.”

Angie Campanelli

TV Host and Producer, Huffington Post Blogger, and Mother of Two

“Great information from genuine experts in their field! Truly useful evidence-based guidance for women exercising and staying active during pregnancy, with a focus on core and pelvic floor health and function. This is practical, educational, and truly functional information. A great book for all women wanting to stay active and strong during pregnancy and beyond.”

Wendy Powell

Founder of MUTU System