Outer Order Inner Calm
declutter and organize to make more room for happiness
Format:Paperback
Publisher:John Murray Press
Published:23rd Jan '20
Currently unavailable, our supplier has not provided us a restock date
This insightful guide by Gretchen Rubin focuses on decluttering to promote happiness and inner peace. Outer Order Inner Calm offers practical strategies for creating a serene environment.
In Outer Order Inner Calm, Gretchen Rubin explores the profound impact that decluttering can have on our overall happiness and well-being. She emphasizes that while a messy environment might seem trivial, gaining control over our possessions can lead to a greater sense of control in our lives. By asking essential questions such as 'Do I need it?', 'Do I love it?', and 'Do I use it?', readers are encouraged to reflect on their belongings and make intentional choices about what to keep and what to let go.
The book provides 150 practical ideas and strategies to help readers tackle the challenges of decluttering. Rubin breaks down the process into manageable steps, guiding readers on how to create order, know themselves better, and cultivate useful habits. With her trademark warmth and wit, she shares insights that are both relatable and actionable, making the journey to a more organized life feel achievable.
Ultimately, Outer Order Inner Calm is not just about physical decluttering; it's about creating a serene environment that fosters mental clarity and emotional well-being. Rubin's approach is grounded in the belief that by simplifying our surroundings, we can enhance our quality of life and find the calm we seek amidst the chaos.
Gretchen Rubin is a type-A personality who doesn't eat sugar or carbs, who has bashed out biographies of Churchill and probably bakes gluten-free cupcakes in her sleep. In short, she is the kind of person I should hate, but her books are bestsellers for a reason: they are excellent distillations of small, practical changes we can make to feel more on track with our lives . . . I loved the question "Are you furnishing a fantasy?" - in other words, are you keeping hold of the treadmill in the hope that one day you will be the kind of person who runs on it? Er . . . * Telegraph *
Gretchen Rubin is a type-A personality who doesn't eat sugar or carbs, who has bashed out biographies of Churchill and probably bakes gluten-free cupcakes in her sleep. In short, she is the kind of person I should hate, but her books are bestsellers for a reason: they are excellent distillations of small, practical changes we can make to feel more on track with our lives . . . I loved the question "Are you furnishing a fantasy?" - in other words, are you keeping hold of the treadmill in the hope that one day you will be the kind of person who runs on it? Er . . . * Telegraph *
Try a productive power hour, sort that clutter, find a place for everything and - honestly - you will feel like you can take on the world . . . or save it * Grazia *
Try a productive power hour, sort that clutter, find a place for everything and - honestly - you will feel like you can take on the world . . . or save it * Grazia *
Move over, Marie Kondo: America's foremost guru on happiness is coming for your tidy principles. * The Washington Post *
Move over, Marie Kondo: America's foremost guru on happiness is coming for your tidy principles. * The Washington Post *
Wishing I had a Rubin to help me make sense of my belongings . . . I find myself inevitably inspired. * Red *
Wishing I had a Rubin to help me make sense of my belongings . . . I find myself inevitably inspired. * Red *
Declutter your way to happiness [with] self-help guru Gretchen Rubin * Good Housekeeping *
Declutter your way to happiness [with] self-help guru Gretchen Rubin * Good Housekeeping *
Every one of her recommendations is a gem . . . Even better, her explanations (and rationales, if necessary) are short, personal, humorous and occasionally pointed * Booklist *
Every one of her recommendations is a gem . . . Even better, her explanations (and rationales, if necessary) are short, personal, humorous and occasionally pointed * Booklist *
Gretchen Rubin gets to the heart of a surprisingly simple - yet life-altering - fact. * Read It Forward *
Gretchen Rubin gets to the heart of a surprisingly simple - yet life-altering - fact. * Read It Forward *
Like getting a pep talk from an old friend who just wants you to finally get your shoe rack under control. * Mind Body Green *
Like getting a pep talk from an old friend who just wants you to finally get your shoe rack under control. * Mind Body Green *
Delivers a shot of peace before you even read a page . . . If you've been looking for a quick spark of inspiration to get going on improving your space - both inner and outer - this is the place to start. * The Epoch Times *
Delivers a shot of peace before you even read a page . . . If you've been looking for a quick spark of inspiration to get going on improving your space - both inner and outer - this is the place to start. * The Epoch Times *
Trusted and insightful . . . it instantly resonated * Thrive Global *
Trusted and insightful . . . it instantly resonated * Thrive Global *
Rubin has written a book for all of us - the neat ones, the controlled chaos ones, and anyone who shares a living space with someone whose approach to a pile of unopened mail differs wildly from their own. * Salon *
Rubin has written a book for all of us - the neat ones, the controlled chaos ones, and anyone who shares a living space with someone whose approach to a pile of unopened mail differs wildly from their own. * Salon *
ISBN: 9781473692688
Dimensions: 196mm x 128mm x 20mm
Weight: 173g
240 pages