Go Lean Vegan

The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great

Christine Bailey author

Format:Paperback

Publisher:Hodder & Stoughton

Published:23rd Feb '17

Should be back in stock very soon

Go Lean Vegan cover

This effective 30-day vegan diet plan helps you lose weight and boost energy with delicious plant-based recipes, as detailed in Go Lean Vegan.

In Go Lean Vegan, award-winning nutritionist Christine Bailey presents an innovative 30-day diet plan designed to help you lose weight while enjoying delicious, plant-based meals. This comprehensive guide emphasizes the benefits of a vegan lifestyle, showcasing how it can lead to both weight loss and increased energy levels. With no calorie counting required, this program makes healthy eating accessible and enjoyable for everyone.

The plan includes a variety of nutritionally balanced, gluten-free recipes that are easy to prepare and packed with flavor. From the Coconut Quinoa Bowl with Berries to Courgette Carbonara, each dish is crafted to ensure you feel satisfied and nourished. Christine Bailey's expertise shines through as she shares the principles of a protein-rich vegan diet, guiding you towards a healthier and more vibrant life.

Whether you are aiming to shed a few pounds or simply want to embrace a new way of eating, Go Lean Vegan equips you with the tools and knowledge necessary for success. This diet plan not only focuses on weight loss but also promotes overall well-being, helping you feel revitalized and energetic. In just 30 days, you may be surprised at how great you look and feel, all while indulging in the foods you love.

Combining cutting up to date nutritional research and clinical wisdom on vegan diets, Christine Bailey provides a clear, carefully individualized, blueprint for weight loss and good health. It is, quite simply, the best vegan diet programme book I've seen. - Dale Pinnock, The Medicinal Chef

A comprehensive and clever plan covering all aspects of a vegan diet, with particular focus on effective weight management. There are no gimmicks or fads, instead a combination of the latest research with simple yet delicious recipes that Christine Bailey is rightly known for make Go Lean Vegan a must-have diet plan for everyone. - Ian Marber, Nutritional chef and co-founder of The Food Doctor

Christine Bailey's Go Lean Vegan is a revolutionary approach to health that fills the gap between a nutritional based vegan programme and an effective weight loss programme that works. If you are looking to optimise your health, lose weight, boost vitality and follow a delicious plant based diet this is the book for you. Christine is one of the leading nutritional chefs able to combine science based knowledge into practical and delicious recipes everyone can enjoy

If you want to adopt a vegan way of life, then do it right. This is a clear, science based and practical programme that focuses primarily on a healthy vegan diet and is steeped in the nutritional research that underlies all effective weight management.

ISBN: 9781473642089

Dimensions: 198mm x 130mm x 20mm

Weight: 224g

320 pages