Take Care
The Black Women's Guide to Wellness
Format:Paperback
Publisher:Headline Publishing Group
Published:18th Jan '24
Should be back in stock very soon
![Take Care cover](https://cdn.theportobellobookshop.com/img/9781472286031.jpg)
Join the wellness revolution by Black women, for Black women.
Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions online and in the media, and Take Care is the book to ensure that.
Chloe Pierre, founder of thy.self, the brand making self-care inclusive, wants to inspire Black women to take time to care for themselves. In this book she consults experts to create an inspiring and practical guide that offers ways to help you:
- Be your authentic self
- Embrace your beauty and feel body positive
- Deal with grief, loss and mental health issues
- Create a supportive and uplifting community
- Practice self-love every day
Take Care is a book of warmth, happiness and light, and will help you to refocus and put yourself first.
Essential reading. * Stylist *
Chlöe Pierre's aim is to make the wellness industry more welcoming to black women. She also offers invaluable practical advice on finding balance. * The Sunday Times Beauty Spot *
ISBN: 9781472286031
Dimensions: 196mm x 128mm x 24mm
Weight: 174g
240 pages