How to Sort Your Self-Esteem

If your self-esteem is in need of life support, you'll want it hooked up to James Withey's new book -- Olivia Sagan, Professor of Psychology, Queen Margaret University
There are 40 reasons you should read this book but only one that truly matters: it will change your life for the better! One of the most digestible, delightful and definitive self help books I've read -- Jessica Hepburn, author of Save Me from the Waves
A cornucopia of wise, practical advice, delivered with such humour and understanding that it reduces the loneliness of low self-esteem and replaces it with hope -- Dr Martin Brunet, GP and mental health educator
This kind, practical, generous book helps us re-think the way we think about ourselves. James reminds us that there are no perfect people and - with the help of some very splendid friends - shows how building our self-esteem allows us to find meaning and purpose, in turn putting smiles on the faces of people around us. Many of us need an imaginary friend- the confident confidante, competent, calm and capable, who shows us how to boss life. This lovely book offers us a personal introduction to that new best friend. A super book, full of empathic advice -- Dr Lucy Pollock, author of The Book About Getting Older