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The Low-Carb, Healthy Fat Bible

Sally-Ann Creed author

Format:Paperback

Publisher:Little, Brown Book Group

Published:11th Jan '18

Should be back in stock very soon

The Low-Carb, Healthy Fat Bible cover

Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy Fat (LCHF) lifestyle. In this beautifully illustrated book, Creed delivers her LCHF manifesto, offering simple, clear and practical guidance that will convince even the most reluctant, world-weary dieters.

The Low-Carb, Healthy Fat Bible delivers the perfect lifestyle for hunger-free weight loss. At its heart is an emphasis on delicious, uncomplicated recipes based around real food cooked from scratch, rather than unhealthy processed foods.

An essential read for anyone interested in low-carb living. - LOSE IT! Magazine

The clear, simple and practical guidance in this book stands on the shoulders of Sally-Ann's previous books and represents a further refinement of her knowledge. I highly recommend this book. I will urge my patients to read it. I am sure that it will go a long way to making your healing journey more effective.

ISBN: 9781472140982

Dimensions: 259mm x 212mm x 21mm

Weight: 856g

256 pages