The Wrestling Drill Book
Format:Paperback
Publisher:Human Kinetics Publishers
Published:20th Dec '12
Should be back in stock very soon
Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever.
The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned.
Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move.
Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.
“The Wrestling Drill Book assists coaches from youth to college levels in developing championship wrestlers. It’s a must-read.”
Bobby Douglas-- U.S. Olympic Coach (1992, 2004), NWCA Coach of the Year (2000), U.S. Freestyle World Team Head Coach (’89, ’91, ’02, ’03)
"To reach your potential as a wrestler, you must be willing to work hard in the off-season. The Wrestling Drill Book offers some great training activities to help you do this."
Cael Sanderson-- 2004 Olympic Champion, Head Wrestling Coach, Penn State University
“Whether for wrestling or for mixed martial arts, the second edition of The Wrestling Drill Book is the one resource that athletes need in order to learn how to grapple like a champion.”
Doug Jeffrey-- Editor, Ultimate MMA Magazine
ISBN: 9781450432160
Dimensions: unknown
Weight: 816g
392 pages
2nd edition